May is Mental Health Awareness Month and May 10-14 is Student Mental Health Week. Mental health is essential to our overall health and well-being. Please read and share the resources below with family and friends to build awareness of the importance of mental health.
- National Suicide Prevention Lifeline (800-273-8255), or text the Crisis Text Line (text HOME to 741741)
- Center for Healthy Minds
- Breathing Exercises for the Classroom
- Social-Emotional Learning Guide for California