Books on SEL

Social-emotional learning (SEL) is a crucial part of our learners’ education, helping them develop important life skills, such as self-awareness, self-regulation, empathy, and interpersonal communication. There are many books designed to help our learners understand and practice these concepts. Here are some books for learners at various grade levels.

Elementary School

  1. “The Way I Feel” by Janan Cain
    • This book uses colorful illustrations and simple language to help kids explore their emotions and understand it’s okay to have different feelings.
  2. “What If Everybody Did That?” by Ellen Javernick
    • This story encourages children to think about the consequences of their actions and how they affect others, teaching the importance of empathy and making responsible choices.
  3. “My Many Colored Days” by Dr. Seuss
    • Dr. Seuss explores different emotions through color and whimsical characters, making it a fun way for children to understand their feelings.

Middle School

  1. “The Middle School Student’s Guide to Ruling the World!” by Rebecca Hamburger and Ross W. Greene
    • This interactive guide provides middle school learners with valuable life skills and tools for understanding their emotions and navigating social situations.
  2. “Wonder” by R.J. Palacio
    • “Wonder” is a novel that explores themes of empathy, acceptance, and kindness.
  3. “The Self-Esteem Workbook for Teens” by Lisa M. Schab
    • This workbook is geared toward teenagers and helps them build self-esteem, self-awareness, and social-emotional skills through exercises and activities.

High School

  1. “The 7 Habits of Highly Effective Teens” by Sean Covey
    • Adapted from the classic “The 7 Habits of Highly Effective People,” this book provides a practical guide for teenagers to develop essential life skills.
  2. “Mindset: The New Psychology of Success” by Carol S. Dweck
    • This book can be valuable in helping high school learners develop a growth mindset and resilience.
  3. “Emotional Intelligence 2.0” by Travis Bradberry and Jean Greaves
    • A comprehensive guide to understanding and improving emotional intelligence, this book will help high school learners as they prepare for the challenges of adulthood.